7 Essential Strategies for Midlife Marathoners by William Ritter, Fly Tri Racing

Are you considering running your first marathon this fall? Congratulations! This is an exciting step into your running journey. This marathon guide is for those nearing to  middle age adults who are looking to take on their first marathon or for those who are starting back to running after a long-term lay off.  Let’s get started on how you can prepare for your first marathon feat with 7 key points.

William Ritter, from Tyler Texas, enjoys working with athletes that are looking to improve their performance in triathlon or running. He specializes in coaching triathletes and runners of all abilities. Ritter’s coaching is extensive and focused on the individual athlete, blending the art and science of coaching. Ritter is the Head Coach at Fly Tri Racing with over 14 years of coaching experience and 27 years of competitive experience. Coach Ritter is a USA Triathlon Level II Short & Long Course Coach, USA Triathlon Level 1 Youth & Junior Coach, USA Track & Field Level II Endurance & Youth Coach and USATF Cross Country Specialist. Including a TrainingPeaks Level 2 and Power Certified Coach, Ironman U, Tri Sutto Coaching Certified, USA Triathlon, Cycling Coach.