Staying Strong Means Staying in the Game Exploring why off season training is so important. Read More Gina RuddJanuary 22, 2018tri, triathlon, racing, race weight, off season training, detraining, strength training, itri365, how to train in the winter, swim bike run, swim, bike, run, athlete, fitness Comment
Hacks to Get Back into the Training Groove Cori MooreJanuary 24, 2017motivations, workingout, mental tricks, cycling, triathlon, crossfit, strength training, exercise, running, swimming, racing, training, racetiming, race, timing, itri365, itri365racetiming Comment
IM Boulder: A Coach's Race Report Lora PopolizioSeptember 19, 2016Ironman, triathlon, triathlon training, USA Triathlon, racetiming, race, timing, itri365, itri365racetiming Comment
You WILL Get Knocked Down Cori MooreMay 19, 2016triathlon, ironman, triathlon training, parenting, lessons, racetiming, race, timing, itri365, itri365racetiming Comment
Learning to Suffer Cori MooreOctober 29, 2015itri365, running, run coach, triathlon, triathlon training, endurance sports, endurance coaching, racetiming, race, timing, itri365racetimingComment